An Introduction to FP

April 30th, 2015|Categories: Videos|Tags: , , , , , , , , , , |

In today's video I explain the type of personal training I teach and how it will improve all aspects of your health. It covers removing injuries, lowering stress levels, reaching your genetic potential, excelling at your sport and feeling your best. No vanity, real functional training for real health. If you have any questions drop a comment. [...]

FP Masters at work! 2015 Montage

April 30th, 2015|Categories: Videos|Tags: , , , , , , , , |

Here's a montage of the master practitioners from this years course and all of the FP family showing you some fun but tough 3 dimensional dynamic movements. Spot me in yellow